This helps you not to sit back and use your abs (remember, we’re working the hip. Right front hurdler right leg is straight, in front of the face. Repeat with the other leg. Web lift one leg a two inches off of the floor for a count of two and then set it back down. I did intentionally leave out a couple jumps that are usually included in these. Do these five times (approximately 10. Keep your leg straight and your toe pointed. Web in this post, we will focus on learning the most common cheerleading jumps, breaking down the proper placement for arms and legs. Web start by sitting on the floor in a straddle position. Left leg is bent with knee pointing down.
Web lift one leg a two inches off of the floor for a count of two and then set it back down. This helps you not to sit back and use your abs (remember, we’re working the hip. I did intentionally leave out a couple jumps that are usually included in these. Place your hands on the floor on an imaginary line drawn between your knees. Web lift one leg a two inches off of the floor for a count of two and then set it back down. Do these five times (approximately 10. Let your leg come to you. Right front hurdler right leg is straight, in front of the face. Web in this post, we will focus on learning the most common cheerleading jumps, breaking down the proper placement for arms and legs. Left leg is bent with knee pointing down. Left front hurdler would be.
